Interview with Jason Crandell about using your yoga practice to support better health and well-being in your life. Audio: DD2
Genre: Health & Fitness Release Date: 11/11/2008 Dubbed: English Sound: DD2 Run Time: 70 Minutes Distributor/Studio: Bayview Films
This home yoga program includes three distinct 20-minute routines designed to yield the most desirable results from the practice. Restful Sleep promises to relieve the tensions that can keep the body from sleeping soundly, Mental Clarity offers a routine designed to help maximize brain function, and Greater Energy leads viewers through a workout that can help to invigorate and revitalize the body.
