Genre:
Health & Fitness
Release Date: 07/17/2007
Distributor/Studio: Victory Multimedia
Certified yoga instructor
Lilah Schwartz hosts the at-home workout program
Yoga: Freedom from Back Pain. Designed specifically for individuals suffering from pain in their upper and/or lower dorsals, this regimen instructs the viewer on yoga poses that strengthen and stretch muscles interconnected with the back - thus relieving back pain and discomfort.
~ Nathan Southern, All Movie Guide