Rating: NR
Genre:
Health & Fitness
Release Date: 09/09/2008
Dubbed: English
Sound: DD2
Run Time: 64 Minutes
Distributor/Studio: Starz/Anchor Bay
Designed to promote a healthy start and finish to the day, this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day, while the P.M. workout focuses on relieving stress and promoting relaxation before bedtime.
~ Tracie Cooper, All Movie Guide
