Genre: Health & Fitness
Release Date: 09/02/2008
Dubbed: English/Espanol
Sound: DD2
Run Time: 95 Minutes
Distributor/Studio: Living Arts

This exercise program incorporates a stability ball in order to encourage toning and sculpting without putting undue pressure on the back and joints. There are three options to choose from including 50 and 30 minute overall workouts, and a 10 minute lower body workout.

~ Tracie Cooper, All Movie Guide

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Cast:
Tanja Djelevic -

Production:
Dave Simmons - Director
Daveed - Composer
Doug Moldawsky - Editor
Rebecca Stetson - Executive Producer
Keith Martin - Cinematographer

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